oct 1 thru
Nov 5, 2019

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Tuesday evenings from 7pm-8:45pm EST

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Boundaries Before Burnout

I have created this course for individuals that have found themselves in the healing fields because they wanted to make a difference but yet find themselves feeling burnt out.  Often these individuals are empaths that have been gifted with a sensitivity to connect with what other individuals are going thru. Unfortunately, when you are not aware of what you are doing and how you are doing it, you will start to take on other individual’s emotions and energy.  This starts to drain you and most empaths will start to lose their purpose in life.  

After many years of working with my clients I have developed a course that helps empaths strengthen their gifts.

This is a six week course that will meet for two hours during each session.  Each class will build upon the other.  We will start the process by opening the energy with a meditation that will be recorded for you to keep.

 We will cover the following topics:

 1) Energy 101: learning how energy works within our body, what allows us to pick up others energies, the 101 of the chakra system

2) Energetic boundaries: exercises to understand what this means, how to connect with this energy, how to clear you own field of energy

 3) Rituals to remove what isn’t yours: strengthening your energetic field and learning how to create a system of what can work for you 

4) Tuning inward with your senses: learning what your inner senses are and how to strengthen them and understand what you are receiving

 5) Wise adult: how to tune into that part of you that is wise and can see clearly all the answers available to you. How that feels when we are in the wise adult, what to look for when we have moved out of that

6) Strengthen my gifts and strengths: you will have an exercise to do before this class to prepare. This will help you to even further strengthen who you are and what you gifts you are bringing to the world.

Boundaries Before Burnout
“Rise up wise one and sing your song. Rise up brave one and take your step. Rise up peaceful one and share your gift. This life is for you to share what only you can share in the way you can. So breathe deeply and move into your greatness of who you are.”
— Sarah Lahoski